I have always been very passionate about helping people beyond the traditional methods of treatments. After reading medicine, I underwent various trainings which has helped me get a deeper understanding of the human nature, whether at work place or socially. Whether it is helping elderly patients attain their health goals, new mothers trying to cope with the routine, health & nutrition coaches trying to design programs for their clients or corporates coaching, my purpose is clear- To make a difference in their lives by supporting them with the tools and strategies that are evidence based. Being exercise science enthusiast, I have also undergone personal training and nutrition courses.
I firmly believe that an integrative approach towards health is the need of the hour as it will reflect in the over all productivity. We at Orenda will help you gain equilibrium with your health for a more wholesome experience whether at work place or in personal life.